Increasing Your Happiness Course

This workshop will examine the possibility of increasing happiness through the power of positive thinking. Happiness will spread throughout your organization, and have a positive effect on everyone. With our Increasing Your Happiness workshop your participants will engage in unique and helpful ways to increase their happiness. This increase in happiness will have a robust effect on their professional and personal lives. Increase happiness will improve communication skills, increase productivity, and lesson absenteeism.

Course Contents

This course has 12 modules / lessons. Some of the important modules / lessons are - getting started with the course, plan ahead for happiness, plan your day, relate to others, go to your happy work space, accentuate the positive, use your benefits, take control of your career happiness, set boundaries, practice positivity, choose to be happy, wrapping up the course, etc. 

Course Objectives / Goals

·        Discuss how planning ahead cultivates workplace happiness

·        Create a nightly routine and daily plan

·        Relate more effectively to others in the workplace

·        Understand how the workspace environment impacts happiness

·        Think more positively

·        Take actions that will create greater workplace happiness